When setting up your home gym, it’s super important to understand the differences between upright and recumbent bikes—and how each can boost your fitness journey. At Dynamo Fitness, we want you to get the most out of your workout experience,…
At Dynamo Fitness, we’re always on the lookout for effective ways to enhance your fitness routine—and spin bikes, also known as stationary bikes, have become a go-to solution for many of our customers. They combine low-impact exercise with fantastic cardiovascular…
When it comes to enhancing cardiovascular fitness, indoor cycling offers two great options: spin bikes and air bikes. Each bike has unique features and benefits tailored to different workout preferences and fitness objectives. This guide will delve into the characteristics…
Setting up a home gym can completely transform your fitness routines. At Dynamo Fitness, we know it’s all about convenience, saving money, and designing a workout area that’s just right for you—even when space is limited. Whether you want to…
When building a home gym, picking the right equipment is absolutely essential. One core choice we often come across are two popular options: power racks and squat racks – along with some compact options like half racks and quarter racks. …
Are you ready to kick your home workouts up a notch? We’re here to help you create a workout space that’s as fun as it is effective with our awesome range of cable machines and functional trainers. Whether you’re just…
Opening a gym in Australia is a big leap, especially when you don't have the answer to the big question: how much does it cost to start a gym in Australia? But the truth is that if you plan smartly…
If you’ve ever spent time in a gym, chances are you’ve eyed the leg press machine. Maybe you’ve even used it a few times, felt the burn, and wondered if it’s something you should bring home to upgrade your workouts. …
Starting a Pilates journey can be both exciting and a little intimidating—especially when you see a Pilates reformer machine for the first time. It looks more like a medieval torture device than a piece of gym equipment! But trust us,…
If you’re setting up your own home gym, one of the biggest decisions you’ll make is choosing between a Smith machine and a squat rack. Both are fantastic pieces of gym equipment, but they offer very different things. Knowing the…
