This home gym set up was truly unique and featured the Reeplex VTS Functional trainer with an amazing 130kg steel stack and the Sportop R700 rowing machine. We all want to be in shape, but for some of us a…
Are you looking to add a new piece of equipment to your home gym for sustainable and high-intensity exercise? Or are you simply looking for an effective cardio workout that engages all of your range of muscle in the body?…
Home Exercise Bike vs Cross Trainers: What to Buy For Workout in Australia? We see exercise bikes and cross trainers in every gym around the world and many people have tried them. However, have you ever wondered which machine is…
Many of these functional exercises can be performed with just your body weight, but as your strength increase it is then more beneficial to incorporate a barbell and weights in your workout. A heavy duty power cage with barbell and…
So, you’re looking at getting fit and have decided to purchase your first home gym? Great idea! Training from home has many benefits including saving you time, money and avoiding those long term gym membership contracts. A home gym is…
