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What makes a good power cage?

What Makes a Good Power Cage? - Dynamo Fitness Australia Power cages, up until recently, were something that was not used very often in the fitness equipment industry including in gyms. Thanks to CrossFit, functional training, and other powerlifting trends.…

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Home gym machine

A GUIDE TO PURCHASING YOUR FIRST HOME GYM

So, you’re looking at getting fit and have decided to purchase your first home gym? Great idea! Training from home has many benefits including saving you time, money and avoiding those long term gym membership contracts. A home gym is…

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